Personal Fitness Training and Nutritional Advice with Martin. 

	Increase Energy
	Tone And Tighten
	Gain Lean Muscle
	Improve Flexibility
	Learn Self Discipline
	Learn To Eat Healthily
	Improve Your Quality Of Life.

Experience The Results

Hi, my name is Martin Bernstein. I am an Exercise Specialist providing personal and professional fitness programs for individuals.

	I will make your journey towards health and fitness a pleasurable experience. You and I will determine your personal and realistic goals and I will provide the motivation and a program to achieve them.
	My methods and programmes are most valued for the increased energy, improved health and hightened self-esteem that has been brought into the lives of my clients.
	My mission is to assist all who enlist my help to adhere to my customized exercise and daily movement programmes which are designed to improve fitness, lifestyle and weight management.
	I focus on You, to ensure that you achieve - Happiness, Optimal Health and Fitness.

Cybercoaching:

Get all the benefit of Health and Fitness coaching by e-mail.

1. As frequently as you require - allow 2 to 3 days for responses from me - R800.00 per month
2. e-mail-on-request. R150.00 per e-mail.

Martin's certifications:

	Diploma in nutritional science and therapy.
	Diploma in exercise science (pft) affiliated to the sports science institute in Cape Town.
	Certificate in sports conditioning, fitball and yoga.
	Level one first aid. (Emergency management CPR course).
	30 hours practical sports massage.

For the Best in Nutrition, I advocate the use of Specific Nutritional products that I have used with great success and long - term benefits. For more information:

Contact me on +27 82 444 3694 or e-mail:celene@healthseekers.co.za